Buddhist psychology,
secular & contemplative

I have no quarrel with reality.

—Buddha

~

The greatest happiness is to know the source of unhappiness.

—Fyodor Dostoevsky

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Striving to better,
oft we mar what's well.

—William Shakespeare

~

There is no controlling life.

Danna Faulds

~

I want more,
impossible to ignore
impossible to ignore

Cranberries

~

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

―Thich Nhat Hanh

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All of humanity's problems stem from our inability to sit quietly in a room alone.

—Blaise Pascal

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I am that.

—Nisargadatta Maharaj

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It’s in our nature.

José González

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There are only two tragedies in life: one is not getting what one wants, and the other is getting it.

―Oscar Wilde

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i do not weep
because i'm unhappy
i weep because I have everything
yet
i am unhappy

―rupi kaur

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I love you
when I forget about me.

Joni Mitchell

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Pain is inevitable.
Suffering is optional.

—Buddhist saying

~

Only resistance creates suffering.
·
Resistance is suffering.

—Buddha

~

Tension is who you think you need to be. Relaxation is who you are.

—Chinese Proverb

~

It ain’t easy, living.

Jane’s Addiction

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Everyone is fighting a great battle.

—Plato

~

The path is the goal.

—Chögyam Trungpa

Poem: Dharma

Buddhism for beginners

Buddhism A-Z

The ground of basic goodness

What turns the wheel of life

Samsara

Samskara

Duhkha

Sukha

Nirvana

Heart Sutra

The fullness of emptiness

Maitri

Loving-kindness meditation

Tonglen

Tonglen practice

Tonglen on the spot

Lojong

Mindfulness in action

4 noble truths

Eightfold path

5 skandhas

5 wisdom energies

5 buddha families

Earth

Water

Fire

Air

Space

12 nidanas

6 realms

5 elements

Hungry ghost

Mandala

Bardo

Mahamudra lineage

4 dharmas of Gampopa

6 precepts of Tilopa

Songs of Milarepa

Rain of Wisdom

The slogans of Atisha

The 10 oxherding pictures

Sadjoy

Mudita/sympathetic joy

Cutting Through Spiritual Materialism

You are Avalokiteshvara

How to feed your demons

Toward a psychology of awakening

What really helps

Comfortable with uncertainty

The places that scare you

Just when you think you’re enlightened

The key, and the name of the key is willingness

How you do anything is how you do everything

Brilliant sanity

Verses from the Center

Theravada

Hinayana

Mahayana

Vajrayana

Dzogchen

Rigpa

Zen

Prajnaparamita

Blue Cliff Record

Luminous Emptiness

The journey to where we already are

The art that illustrates another reality

Through the gateway of the senses

On interdependent origination

Welcome to the charnel ground

Terma

Tertön

Thangka

Radical dharma

Heart of a Dog

On impermanence & change

Poem: Allow

Bodhisattva Vow