Hakomi
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Therapy is first about discovering.
—Ron Kurtz
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I cannot guess
what we’ll discover.
—Death Cab for Cutie
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How do I know about the world?
By what is within me.
―Lao Tzu
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A lot of feelings, huh?
―Hakomi (aka, Huhkomi)
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In the space where there is nothing
Hakomi Mindful Somatic Psychotherapy
Body-Centered Psychotherapy: The Hakomi Method
Hakomi with Internal Family Systems & Focusing