Hakomi

Therapy is first about discovering.

—Ron Kurtz

~

I cannot guess
what we’ll discover.

Death Cab for Cutie

~

How do I know about the world?
By what is within me.

―Lao Tzu

~

A lot of feelings, huh?

―Hakomi (aka, Huhkomi)

In the space where there is nothing

Hakomi Mindful Somatic Psychotherapy

Hakomi principles

Character structure chart

Hakomi “bible”

Body-Centered Psychotherapy: The Hakomi Method

Hakomi with Internal Family Systems & Focusing

Grace Unfolding