Habits & practice

Day by day, what you do is who you become.

—Fyodor Dostoevsky

~

We are what we repeatedly do.

—Aristotle

~

The butter melts out of habit.

Ani DiFranco

~

The more I practice, the luckier I get.

—Gary Player

~

Chance favors the prepared mind.

—Louis Pasteur

~

Luck is not chance—
It's toil—
Fortune's expensive smile
Is earned

—Emily Dickinson

~

Luck never made a man wise.

—Seneca

~

People do not decide their futures. They decide their habits, and their habits decide their futures.

—Anonymous

~

We’re talkin’ about practice.

Allen Iverson

~

The future you
is depending on the current you
to keep the promises
you made to yourself
yesterday.

―Jordan Ferrone

~

Everything is practice.

—Pelé

Go-to practices

Atomic Habits: resources · Book

Habits workbook

Habits cheat sheet

Identity-based habits: Who is the type of person I want to become?

2-minute rule

Implementation intention

Temptation bundling

Habit tracker

Atomic Habits examples database

21 strategies for habit change

Change your habits, change your life

Building new habits

Habit plan

Jump-start your habit