Courage, bravery & vulnerability
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And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.
―Anaïs Nin
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The ice is thin,
come on dive in.
―Sarah McLachlan
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The secret of happiness is freedom.
The secret of freedom is courage.
—Carrie Jones
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History, despite its wrenching pain
Cannot be unlived, but if faced
With courage, need not be lived again.
―Maya Angelou
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Courage isn’t having the strength to go on. It is going on when you don’t have the strength.
―Napoleon Bonaparte
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Fortune favors the brave.
―Terence
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With the lights out,
it's less dangerous.
―Nirvana
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Life shrinks or expands in proportion to one's courage.
―Anaïs Nin
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I'm scared,
I've never fallen
from quite this high.
—Billie Eilish
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Nothing scares me anymore.
―Lana Del Rey
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What’s the bravest thing you’ve ever said?
What’s something I wouldn’t believe about you?
Deconstructing Anxiety practices