Forest bathing
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Around me the trees
stir in their leaves
and call out,
“Stay awhile.”
—Mary Oliver
~
There’s nothing wrong with having a tree as a friend.
—Bob Ross
~
The clearest way into the universe is through a forest wilderness.
—John Muir
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Poem: When I Am Among the Trees
Poem: Stopping By Woods On a Snowy Evening
A simple and intuitive form of preventative care
How trees can help you find health and happiness
A deep dive into forest bathing
To get out of your head, get out of your house
5 destinations to practice forest bathing
5 things you didn’t know about shinrin-yoku
The physiological effects of shinrin-yoku
Empirical research on forest bathing
The mood-boosting effects of indoor plants